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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving

Amount Per Serving

Calories		183.9

Total Fat		1.5 g

	Saturated Fat	0.5 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		0.0 mg

Sodium		420.0 mg

Potassium		44.0 mg

Total Carbohydrate		38.8 g

	Dietary Fiber	0.2 g

	Sugars	20.3 g

Protein		3.0 g


Vitamin A	5.0 %

Vitamin B-12	6.7 %

Vitamin B-6	1.4 %

Vitamin C	11.6 %

Vitamin D	4.0 %

Vitamin E	1.3 %

Calcium	7.7 %

Copper	0.1 %

Folate	5.2 %

Iron	6.0 %

Magnesium	0.2 %

Manganese	0.0 %

Niacin	0.1 %

Pantothenic Acid	3.3 %

Phosphorus	0.0 %

Riboflavin	16.7 %

Selenium	0.0 %

Thiamin	3.6 %

Zinc	1.3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dump and Mix Bundt Cake - Light

View the full Dump and Mix Bundt Cake - Light Recipe & Instructions
Submitted by: JILLOMONSTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dump and Mix Bundt Cake - Light

160 calories of Betty Crocker Super Moist Butter Recpe Yellow Cake Mix, (1 serving)

10 calories of Egg, liquid Original Great Value, (0.08 cup)

8 calories of Jell-O Sugar Free Fat Free Lemon Instant Pudding Mix, (0.33 oz)

4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)

2 calories of Minute Maid Light Orange Juice, (0.03 cup)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Splenda, (0.06 cup)

Nutrition & Calorie Comments

***** I made this yesterday. Fantastic. I dusted with icing sugar for a nicer look...it was moist and delicious. I will make it again.	Submitted by: MF_CROSS (10/18/10) report inappropriate
Thank you for this recipe I use sugar free pudding with my cake mixes and apple sauce instead of oil and eggbeaters I was wondering if anyone else baked that way. With a bundt cake you can get more slices than 12.. I get about 16	Submitted by: AWAITING1 (8/16/10) report inappropriate