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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 63.8
  • Total Fat 0.3 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 2.0 mg
  • Sodium 300.4 mg
  • Potassium 215.4 mg
  • Total Carbohydrate 11.8 g
  • Dietary Fiber 0.8 g
  • Sugars 0.8 g
  • Protein 3.6 g
  • Vitamin A 80.3 %
  • Vitamin B-12 6.2 %
  • Vitamin B-6 2.7 %
  • Vitamin C 3.5 %
  • Vitamin D 10.0 %
  • Vitamin E 1.5 %
  • Calcium 12.9 %
  • Copper 1.9 %
  • Folate 2.0 %
  • Iron 2.5 %
  • Magnesium 4.2 %
  • Manganese 4.6 %
  • Niacin 0.9 %
  • Pantothenic Acid 4.2 %
  • Phosphorus 10.8 %
  • Riboflavin 8.9 %
  • Selenium 3.1 %
  • Thiamin 2.8 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Cheesecake pudding

View the full Pumpkin Cheesecake pudding Recipe & Instructions
Submitted by: POPCORNPUNCH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Cheesecake pudding

33 calories of Milk, nonfat, (0.40 cup)

20 calories of Fat Free Sugar Free Cheesecake Pudding (1/4 box, dry), (0.80 serving)

8 calories of Pumpkin, canned, without salt, (0.10 cup)

1 calories of Pumpkin Pie spice, (0.20 tsp)


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