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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 363.2
  • Total Fat 7.7 g
  • Saturated Fat 4.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 62.2 mg
  • Sodium 224.4 mg
  • Potassium 577.5 mg
  • Total Carbohydrate 46.8 g
  • Dietary Fiber 3.1 g
  • Sugars 37.6 g
  • Protein 33.2 g
  • Vitamin A 16.9 %
  • Vitamin B-12 3.9 %
  • Vitamin B-6 20.0 %
  • Vitamin C 66.3 %
  • Vitamin D 0.0 %
  • Vitamin E 9.3 %
  • Calcium 22.8 %
  • Copper 11.6 %
  • Folate 34.5 %
  • Iron 9.9 %
  • Magnesium 10.6 %
  • Manganese 23.7 %
  • Niacin 7.8 %
  • Pantothenic Acid 4.1 %
  • Phosphorus 22.5 %
  • Riboflavin 20.7 %
  • Selenium 9.9 %
  • Thiamin 12.0 %
  • Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Lime Tilapia

View the full Honey Lime Tilapia Recipe & Instructions
Submitted by: LTHORNTON79
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Lime Tilapia

144 calories of Tilapia (3.5 oz or 99.2g), (4 oz)

134 calories of Honey, (0.13 cup)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

18 calories of Asparagus, fresh, (5 spear, medium (5-1/4" to 7" long))

16 calories of Summer Squash, (0.50 medium)

10 calories of Lime Juice, (1 lime yields)

4 calories of Garlic, (1 cloves)


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