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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 267.7
  • Total Fat 2.4 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 65.7 mg
  • Sodium 842.9 mg
  • Potassium 522.2 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 6.9 g
  • Sugars 4.5 g
  • Protein 33.1 g
  • Vitamin A 3.5 %
  • Vitamin B-12 7.2 %
  • Vitamin B-6 31.4 %
  • Vitamin C 12.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 8.2 %
  • Copper 2.6 %
  • Folate 1.1 %
  • Iron 18.3 %
  • Magnesium 8.1 %
  • Manganese 1.3 %
  • Niacin 63.4 %
  • Pantothenic Acid 9.3 %
  • Phosphorus 22.3 %
  • Riboflavin 6.2 %
  • Selenium 28.9 %
  • Thiamin 5.4 %
  • Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chicken and corn Chili

View the full White Chicken and corn Chili Recipe & Instructions
Submitted by: WILDFLOWERR_

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chicken and corn Chili

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

76 calories of Bush's Best Canned Cannellini Beans, (109.75 gram(s))

30 calories of McCormick White Chicken Chili Seasoning - 1 pkt., (0.25 serving)

30 calories of Del Monte whole kernel corn 50% less salt, (0.25 cup)

6 calories of Campari Tomato, (0.25 serving)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of cumin powder, (0.03 tbsp)

0 calories of ground tumeric, (0.03 tsp)

0 calories of Mrs Dash Southwest Chipotle, (0.06 tsp)


No nutrition or calorie comments found.