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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving

Amount Per Serving

Calories		289.5

Total Fat		9.6 g

	Saturated Fat	1.6 g

	Polyunsaturated Fat	0.1 g

	Monounsaturated Fat	0.8 g

Cholesterol		7.8 mg

Sodium		1,448.2 mg

Potassium		24.6 mg

Total Carbohydrate		6.7 g

	Dietary Fiber	19.0 g

	Sugars	3.0 g

Protein		28.1 g


Vitamin A	7.7 %

Vitamin B-12	3.0 %

Vitamin B-6	0.8 %

Vitamin C	2.0 %

Vitamin D	0.0 %

Vitamin E	0.1 %

Calcium	19.5 %

Copper	0.4 %

Folate	1.0 %

Iron	18.9 %

Magnesium	1.5 %

Manganese	0.1 %

Niacin	0.1 %

Pantothenic Acid	0.7 %

Phosphorus	18.0 %

Riboflavin	4.8 %

Selenium	7.7 %

Thiamin	0.3 %

Zinc	4.5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-cal pizza wraps

View the full Low-cal pizza wraps Recipe & Instructions
Submitted by: CHERYLSUTTON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-cal pizza wraps

180 calories of Carbdown Light Flat Out Wraps, (2 serving)

65 calories of Cheddar or Colby Cheese, Low Fat, (0.33 cup, shredded)

45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)

Nutrition & Calorie Comments

I'd try it, but it seems like a really high sodium intake.	Submitted by: LYSBYS (6/11/11) report inappropriate
I love this recipe! I make it also and was going to post it ,but it's already here. I use fatfree cheese and only fix one. then i cut it in half to have 2 small wraps. there great!	Submitted by: CASEYGIRL1982 (8/15/08) report inappropriate