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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 139.7
  • Total Fat 8.4 g
  • Saturated Fat 4.0 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 16.8 mg
  • Sodium 246.5 mg
  • Potassium 482.9 mg
  • Total Carbohydrate 11.6 g
  • Dietary Fiber 3.5 g
  • Sugars 3.4 g
  • Protein 6.7 g
  • Vitamin A 15.6 %
  • Vitamin B-12 2.6 %
  • Vitamin B-6 8.2 %
  • Vitamin C 18.8 %
  • Vitamin D 0.0 %
  • Vitamin E 2.0 %
  • Calcium 18.2 %
  • Copper 8.7 %
  • Folate 8.5 %
  • Iron 8.8 %
  • Magnesium 9.7 %
  • Manganese 14.1 %
  • Niacin 6.0 %
  • Pantothenic Acid 3.8 %
  • Phosphorus 13.9 %
  • Riboflavin 8.6 %
  • Selenium 5.3 %
  • Thiamin 7.4 %
  • Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Vegetable Lasagna

View the full Roasted Vegetable Lasagna Recipe & Instructions
Submitted by: HRHAIMEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Vegetable Lasagna

72 calories of Monterey Cheese, (0.17 cup, shredded)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

20 calories of Eggplant, fresh, (0.17 eggplant, peeled (yield from 1-1/4 lb))

17 calories of Stewed Tomatoes, (0.25 cup)

5 calories of Zucchini, (0.17 cup, sliced)

5 calories of Summer squash, (0.17 medium)

2 calories of Garlic, (0.50 cloves)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Rosemary, (0.25 tbsp)

0 calories of kosher salt, (0.17 tsp)

0 calories of Italian Seasoning, (0.17 tsp)


Nutrition & Calorie Comments  

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