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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 176.4
  Total Fat 8.1 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 18.4 mg
  Potassium 630.4 mg
  Total Carbohydrate 18.6 g
      Dietary Fiber 1.6 g
      Sugars 0.0 g
  Protein 10.0 g
  Vitamin A 131.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.7 %
  Vitamin C 143.5 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 2.2 %
  Copper 4.3 %
  Folate 8.7 %
  Iron 2.4 %
  Magnesium 5.6 %
  Manganese 4.8 %
  Niacin 5.9 %
  Pantothenic Acid     2.6 %
  Phosphorus     3.5 %
  Riboflavin 2.5 %
  Selenium 1.2 %
  Thiamin 4.9 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Proscuitto and Cantaloupe

View the full Proscuitto and Cantaloupe Recipe & Instructions
Submitted by: MARYM55

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Proscuitto and Cantaloupe

105 calories of Prosciutto, (1.50 oz)

71 calories of Cantaloupe, (2 wedge, large (1/8 of large melon))


No nutrition or calorie comments found.