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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 346.6
  Total Fat 17.2 g
      Saturated Fat 6.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.9 g
  Cholesterol 79.0 mg
  Sodium 777.4 mg
  Potassium 437.0 mg
  Total Carbohydrate 37.0 g
      Dietary Fiber 5.5 g
      Sugars 11.7 g
  Protein 14.0 g
  Vitamin A 113.9 %
  Vitamin B-12 0.1 %
  Vitamin B-6 7.9 %
  Vitamin C 11.1 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 7.7 %
  Copper 4.9 %
  Folate 4.7 %
  Iron 13.7 %
  Magnesium 6.2 %
  Manganese 22.0 %
  Niacin 4.5 %
  Pantothenic Acid     3.6 %
  Phosphorus     4.0 %
  Riboflavin 2.7 %
  Selenium 0.9 %
  Thiamin 4.1 %
  Zinc 3.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Maple Turkey & Squash Ravioli

View the full Maple Turkey & Squash Ravioli Recipe & Instructions
Submitted by: KITHKINCAID

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maple Turkey & Squash Ravioli

128 calories of Bertagni Fresh Pumpkin Ravioli, (0.75 serving)

90 calories of Jennie-O Turkey Lean Breakfast Sausage Link (2 links), (1 serving)

25 calories of Butter, unsalted, (0.25 tbsp)

21 calories of Spaghetti Squash, (0.50 cup)

13 calories of Maple Syrup, (0.25 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Zucchini, (0.25 cup, sliced)

3 calories of Pepper, black, (0.50 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Sage, ground, (0.50 tsp)

0 calories of Half Salt, (0.13 tsp)


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