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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 130.3
  Total Fat 1.3 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.4 g
  Cholesterol 3.0 mg
  Sodium 584.9 mg
  Potassium 985.8 mg
  Total Carbohydrate 26.6 g
      Dietary Fiber 5.7 g
      Sugars 5.0 g
  Protein 5.9 g
  Vitamin A 115.7 %
  Vitamin B-12 5.2 %
  Vitamin B-6 29.6 %
  Vitamin C 141.3 %
  Vitamin D 0.0 %
  Vitamin E 5.2 %
  Calcium 12.1 %
  Copper 11.2 %
  Folate 31.7 %
  Iron 13.1 %
  Magnesium 16.8 %
  Manganese 35.2 %
  Niacin 12.7 %
  Pantothenic Acid     11.6 %
  Phosphorus     20.1 %
  Riboflavin 17.2 %
  Selenium 4.8 %
  Thiamin 12.4 %
  Zinc 7.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Creamy Cauliflower Bisque

View the full Creamy Cauliflower Bisque Recipe & Instructions
Submitted by: KNITNYAK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Cauliflower Bisque

44 calories of Potato, raw, (0.30 medium (2-1/4" to 3-1/4" dia.))

29 calories of Fat free half and half, (1.60 fl oz)

21 calories of Cauliflower, raw, (0.10 head, large (6-7" dia))

10 calories of Carrots, raw, (0.40 medium)

7 calories of Spinach, fresh, (0.10 package (10 oz))

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Pepper, black, (0.20 tbsp)

3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

1 calories of Garlic, (0.30 tsp)

1 calories of Chicken Broth, (0.10 can (10.75 oz))

0 calories of Salt, (0.10 tsp)

0 calories of Cavender's All Purpose Greek Seasoning, (0.10 tsp)


No nutrition or calorie comments found.