SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 84.4
  • Total Fat 1.6 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 0.0 mg
  • Sodium 256.6 mg
  • Potassium 32.6 mg
  • Total Carbohydrate 14.7 g
  • Dietary Fiber 0.9 g
  • Sugars 0.1 g
  • Protein 2.5 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.7 %
  • Vitamin C 0.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 2.2 %
  • Copper 2.7 %
  • Folate 10.5 %
  • Iron 4.0 %
  • Magnesium 1.9 %
  • Manganese 7.3 %
  • Niacin 6.7 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 3.0 %
  • Riboflavin 5.5 %
  • Selenium 12.8 %
  • Thiamin 9.8 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Toast

View the full Garlic Toast Recipe & Instructions
Submitted by: GILLIEA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Toast

78 calories of Bread, french or vienna (includes sourdough), (1 oz)

7 calories of Becel light margerine, (0.38 tsp)

0 calories of Garlic, (0.03 tsp)

0 calories of Parsley, dried, (0.02 tsp)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.