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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 280.1
  • Total Fat 16.2 g
  • Saturated Fat 6.3 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 7.0 g
  • Cholesterol 93.0 mg
  • Sodium 87.0 mg
  • Potassium 507.8 mg
  • Total Carbohydrate 3.8 g
  • Dietary Fiber 0.7 g
  • Sugars 0.0 g
  • Protein 28.7 g
  • Vitamin A 7.7 %
  • Vitamin B-12 38.7 %
  • Vitamin B-6 19.7 %
  • Vitamin C 11.7 %
  • Vitamin D 0.0 %
  • Vitamin E 1.2 %
  • Calcium 1.6 %
  • Copper 7.7 %
  • Folate 4.8 %
  • Iron 17.0 %
  • Magnesium 7.9 %
  • Manganese 6.5 %
  • Niacin 29.2 %
  • Pantothenic Acid 4.6 %
  • Phosphorus 20.4 %
  • Riboflavin 19.6 %
  • Selenium 31.5 %
  • Thiamin 7.5 %
  • Zinc 42.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HCG Phase 2 - Chili

View the full HCG Phase 2 - Chili Recipe & Instructions
Submitted by: AGDIVA13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HCG Phase 2 - Chili

263 calories of Ground Beef (extra lean), (3.53 oz)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

4 calories of Garlic, (1 tsp)


Nutrition & Calorie Comments  

Sounds delish but not sure how this is 280 calories? HCG phase for the most part is 500 calories per day , this yummy chili would almost take more than half. I just checked and lean ground beef is only 139 cals per 85 grams, I'd recheck your counts just to make sure you're not cheating yourself. Submitted by:
BEAUTBOD732

(5/14/12)
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