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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 215.9
  • Total Fat 7.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 307.8 mg
  • Potassium 480.6 mg
  • Total Carbohydrate 16.3 g
  • Dietary Fiber 3.6 g
  • Sugars 2.3 g
  • Protein 23.0 g
  • Vitamin A 37.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 1.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 1.7 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 1.9 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Galician Collard and White Bean Soup

View the full Galician Collard and White Bean Soup Recipe & Instructions
Submitted by: TRABROOKI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Galician Collard and White Bean Soup

125 calories of 4 oz. pork tenderloin, (0.50 serving)

33 calories of New Potato 227grms = 8oz, (56.75 gram)

20 calories of Bush's Best, Great Northern Beans*, (0.25 serving)

16 calories of Collard Greens, (56.63 gram(s))

13 calories of Chicken Broth, Low-fat, Low-sodium, (1.25 cup)

5 calories of Onion - Yellow - 14Cal/1/4-Cup, (0.38 serving)

4 calories of Carrots - Baby Carrots Carrot Company, (10.63 gram(s))


No nutrition or calorie comments found.