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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 134.7
  Total Fat 3.6 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 235.3 mg
  Potassium 105.4 mg
  Total Carbohydrate 22.2 g
      Dietary Fiber 0.9 g
      Sugars 1.2 g
  Protein 3.6 g
  Vitamin A 2.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.1 %
  Vitamin C 17.9 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 0.7 %
  Copper 0.8 %
  Folate 1.1 %
  Iron 2.2 %
  Magnesium 0.7 %
  Manganese 1.7 %
  Niacin 0.4 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.7 %
  Riboflavin 0.4 %
  Selenium 0.2 %
  Thiamin 0.8 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Kathy's veggie pizza with soy cheese

View the full Kathy's veggie pizza with soy cheese Recipe & Instructions
Submitted by: SLUGGOISMYDOG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kathy's veggie pizza with soy cheese

120 calories of pizza crust ready made, (1 serving)

7 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.17 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

0 calories of Basil, (0.42 leaves)


No nutrition or calorie comments found.