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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 110.8
  • Total Fat 8.2 g
  • Saturated Fat 4.8 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 3.8 mg
  • Sodium 323.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.3 g
  • Dietary Fiber 0.5 g
  • Sugars 1.3 g
  • Protein 4.6 g
  • Vitamin A 28.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 2.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 5.9 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.5 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Spinach and Artichoke Dip

View the full Creamy Spinach and Artichoke Dip Recipe & Instructions
Submitted by: LADYBLUE932

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Spinach and Artichoke Dip

70 calories of Aldi Fit and Active Neufchatel Cheese, (1 oz)

13 calories of Grandessa canned marinated artichoke hearts, (0.50 tbsp)

10 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.03 cup)

9 calories of Cheese (Kraft Shredded Parmesan, Romano, Asiago), (0.02 cup)

5 calories of Cut Leaf Spinach - Frozen, (0.25 cup)

5 calories of McCormick Spinach Dip Seasoning mix, (1 serving)

0 calories of Garlic Minced, (0.63 tsp)


No nutrition or calorie comments found.