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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 214.8
  • Total Fat 3.4 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.2 mg
  • Sodium 522.9 mg
  • Potassium 239.8 mg
  • Total Carbohydrate 43.8 g
  • Dietary Fiber 3.1 g
  • Sugars 16.6 g
  • Protein 3.4 g
  • Vitamin A 15.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 10.4 %
  • Vitamin C 52.9 %
  • Vitamin D 0.0 %
  • Vitamin E 6.0 %
  • Calcium 3.4 %
  • Copper 7.7 %
  • Folate 6.0 %
  • Iron 7.3 %
  • Magnesium 3.9 %
  • Manganese 6.4 %
  • Niacin 3.8 %
  • Pantothenic Acid 2.2 %
  • Phosphorus 3.0 %
  • Riboflavin 5.1 %
  • Selenium 1.7 %
  • Thiamin 5.3 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Mango Rice

View the full Thai Mango Rice Recipe & Instructions
Submitted by: CAROG424

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Mango Rice

95 calories of Minute Rice - Ready to Serve White Rice, (0.50 serving)

67 calories of Mangos, (0.50 fruit without refuse)

18 calories of Hoisin Sauce, (0.50 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Trader Joe's Thai Peanut Sauce, (0.50 tbsp)

5 calories of Kikkoman Reduced Sodium Soy Sauce, (0.50 tbsp)

2 calories of Garlic, (0.50 clove)

0 calories of Water, tap, (0.25 fl oz)


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