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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 106.1
  • Total Fat 0.8 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 22.0 mg
  • Sodium 614.8 mg
  • Potassium 26.2 mg
  • Total Carbohydrate 4.3 g
  • Dietary Fiber 0.1 g
  • Sugars 3.3 g
  • Protein 18.2 g
  • Vitamin A 28.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.6 %
  • Vitamin C 7.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 42.8 %
  • Copper 0.3 %
  • Folate 0.3 %
  • Iron 1.9 %
  • Magnesium 0.6 %
  • Manganese 0.9 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.3 %
  • Riboflavin 0.1 %
  • Selenium 0.0 %
  • Thiamin 0.4 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Salmon Spread

View the full Creamy Salmon Spread Recipe & Instructions
Submitted by: SELZEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Salmon Spread

48 calories of Philadelphia Fat Free Cream Cheese, (1.60 oz)

18 calories of Philadelphia Fat Free Cream Cheese, (0.60 oz)

18 calories of Philadelphia Fat Free Cream Cheese, (0.60 oz)

12 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (0.40 oz)

12 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (0.40 oz)

2 calories of Lemon Juice, (0.20 fl oz)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.20 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.20 tsp)

1 calories of Lemon juice, (0.20 tbsp)

1 calories of Dill weed, dried, (0.20 tsp)

1 calories of Dill weed, dried, (0.20 tsp)

0 calories of Lemon juice, (0.15 tbsp)


Nutrition & Calorie Comments  

When I entered the ingredients into Spark Peoples Recipe Calculator it lists calories at 32 per serving? Submitted by:
MLCHRISTIANS

(1/5/11)
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I was going to make this today, but my canned salmon was bony and icky, not what the recipe calls for. I'm wondering about the calories, however. The calories per serving seems high since it is supposed to make 5 servings. Submitted by:
JANICE_LT

(3/13/10)
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