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Nutrition Facts

  Servings Per Recipe: 7
  Serving Size: 1 serving

Amount Per Serving
  Calories 309.2
  Total Fat 6.1 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.9 g
  Cholesterol 10.3 mg
  Sodium 230.5 mg
  Potassium 173.7 mg
  Total Carbohydrate 51.7 g
      Dietary Fiber 3.5 g
      Sugars 1.2 g
  Protein 14.0 g
  Vitamin A 12.6 %
  Vitamin B-12 3.2 %
  Vitamin B-6 6.8 %
  Vitamin C 60.8 %
  Vitamin D 0.0 %
  Vitamin E 3.5 %
  Calcium 12.5 %
  Copper 2.1 %
  Folate 6.9 %
  Iron 14.5 %
  Magnesium 3.9 %
  Manganese 8.1 %
  Niacin 3.5 %
  Pantothenic Acid     3.2 %
  Phosphorus     10.7 %
  Riboflavin 5.4 %
  Selenium 7.1 %
  Thiamin 4.9 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Penne with Garlic Brocolli

View the full Penne with Garlic Brocolli Recipe & Instructions
Submitted by: PURPLELIZ421

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penne with Garlic Brocolli

228 calories of Barilla Penne Pasta, (1.14 serving)

37 calories of Bacon, pork, microwaved, (0.86 medium slices, cooked (raw product packed 20/lb))

32 calories of Parmesan Cheese, grated, (0.07 cup)

11 calories of Broccoli, fresh, (0.43 cup, chopped)

6 calories of Garlic, (1.43 clove)


No nutrition or calorie comments found.