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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 259.1
  • Total Fat 12.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 24.2 mg
  • Total Carbohydrate 32.4 g
  • Dietary Fiber 0.0 g
  • Sugars 3.1 g
  • Protein 3.2 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.7 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.1 %
  • Copper 3.3 %
  • Folate 13.7 %
  • Iron 7.5 %
  • Magnesium 1.9 %
  • Manganese 16.6 %
  • Niacin 6.9 %
  • Pantothenic Acid 3.7 %
  • Phosphorus 3.1 %
  • Riboflavin 0.9 %
  • Selenium 10.0 %
  • Thiamin 10.2 %
  • Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in reduced fat coconut rice

View the full reduced fat coconut rice Recipe & Instructions
Submitted by: LADYDISCIPLINE
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of reduced fat coconut rice

126 calories of Amoy reduced fat coconut milk, (100 gram(s))

121 calories of White Rice, short grain, cooked, (0.50 cup)

12 calories of Granulated Sugar, (0.75 tsp)


Nutrition & Calorie Comments  

this is great.my kids really liked it.I did add 3 tbls. brown sugar and 2 tbls. low fat butter. Submitted by:
CGSX3MOM

(8/15/07)
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