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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 219.0
  Total Fat 0.6 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 203.0 mg
  Potassium 886.2 mg
  Total Carbohydrate 45.1 g
      Dietary Fiber 6.8 g
      Sugars 7.3 g
  Protein 9.9 g
  Vitamin A 3.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.2 %
  Vitamin C 6.1 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 13.2 %
  Copper 20.7 %
  Folate 22.9 %
  Iron 26.7 %
  Magnesium 26.4 %
  Manganese 47.0 %
  Niacin 2.5 %
  Pantothenic Acid     4.4 %
  Phosphorus     13.7 %
  Riboflavin 3.9 %
  Selenium 7.2 %
  Thiamin 10.3 %
  Zinc 10.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegetarian Baked Beans

View the full Vegetarian Baked Beans Recipe & Instructions
Submitted by: JESSOFTHEBUGS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Baked Beans

153 calories of Beans, white, (0.50 cup)

38 calories of Molasses, (0.04 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Mustard seed, yellow, (0.08 tsp)

0 calories of Cider Vinegar, (0.04 tbsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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