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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 367.3
  • Total Fat 9.0 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 5.4 g
  • Cholesterol 8.2 mg
  • Sodium 769.2 mg
  • Potassium 1,372.8 mg
  • Total Carbohydrate 60.1 g
  • Dietary Fiber 16.6 g
  • Sugars 9.3 g
  • Protein 16.9 g
  • Vitamin A 148.8 %
  • Vitamin B-12 0.9 %
  • Vitamin B-6 36.3 %
  • Vitamin C 165.9 %
  • Vitamin D 0.0 %
  • Vitamin E 13.4 %
  • Calcium 11.5 %
  • Copper 27.5 %
  • Folate 44.1 %
  • Iron 29.1 %
  • Magnesium 34.7 %
  • Manganese 66.9 %
  • Niacin 26.9 %
  • Pantothenic Acid 11.3 %
  • Phosphorus 32.6 %
  • Riboflavin 18.2 %
  • Selenium 7.8 %
  • Thiamin 28.6 %
  • Zinc 14.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Vegetable Chili

View the full Chicken & Vegetable Chili Recipe & Instructions
Submitted by: SBARR1313

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Vegetable Chili

66 calories of Beans, black, (0.29 cup)

63 calories of Beans, red kidney, (0.29 cup)

60 calories of Olive Oil, (0.50 tbsp)

37 calories of Brown Rice, medium grain, (0.17 cup)

27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)

23 calories of Tomato Sauce, (0.29 cup)

17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)

14 calories of Zucchini, (0.50 cup, sliced)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

11 calories of Canned Tomatoes, (0.33 can)

11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

8 calories of Chili powder, (0.33 tbsp)

3 calories of Garlic, (0.67 cloves)

3 calories of Granulated Sugar, (0.17 tsp)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Pepper, red or cayenne, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)


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