SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 174.2
  Total Fat 1.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 621.8 mg
  Potassium 328.7 mg
  Total Carbohydrate 37.3 g
      Dietary Fiber 2.3 g
      Sugars 2.7 g
  Protein 4.0 g
  Vitamin A 10.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.2 %
  Vitamin C 8.4 %
  Vitamin D 0.0 %
  Vitamin E 4.3 %
  Calcium 1.4 %
  Copper 3.9 %
  Folate 3.7 %
  Iron 7.0 %
  Magnesium 3.1 %
  Manganese 4.9 %
  Niacin 13.5 %
  Pantothenic Acid     1.9 %
  Phosphorus     2.1 %
  Riboflavin 2.9 %
  Selenium 0.4 %
  Thiamin 11.4 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mexican Style Rice

View the full Mexican Style Rice Recipe & Instructions
Submitted by: BUDGETMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Style Rice

150 calories of Brown Rice (dry), (0.25 cup)

20 calories of Tomato Sauce, (0.25 cup)

3 calories of Chili powder, (0.38 tsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

Great recipe! I made this in my rice cooker for extra easiness. It's a great side for quesadillas with low-fat cheese or you can mix two servings with sour cream for an easy meal. Submitted by:
SMALKIN

(10/2/12)
report inappropriate