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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 67.7
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 1,214.5 mg
  Potassium 444.0 mg
  Total Carbohydrate 14.5 g
      Dietary Fiber 4.1 g
      Sugars 3.2 g
  Protein 2.5 g
  Vitamin A 55.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 10.0 %
  Vitamin C 86.5 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 8.3 %
  Copper 2.5 %
  Folate 17.5 %
  Iron 8.1 %
  Magnesium 6.5 %
  Manganese 15.4 %
  Niacin 3.2 %
  Pantothenic Acid     2.8 %
  Phosphorus     4.5 %
  Riboflavin 4.3 %
  Selenium 2.5 %
  Thiamin 6.2 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Indian Cabbage Soup

View the full Spicy Indian Cabbage Soup Recipe & Instructions
Submitted by: ALEENER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Indian Cabbage Soup

41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))

19 calories of Vegetable Broth, (1.25 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

3 calories of Garlic, (0.75 clove)


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