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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 155.3
  • Total Fat 1.4 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 5.5 mg
  • Sodium 415.1 mg
  • Potassium 360.2 mg
  • Total Carbohydrate 25.4 g
  • Dietary Fiber 1.1 g
  • Sugars 2.8 g
  • Protein 4.9 g
  • Vitamin A 0.8 %
  • Vitamin B-12 7.9 %
  • Vitamin B-6 13.5 %
  • Vitamin C 7.7 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 16.8 %
  • Copper 2.9 %
  • Folate 4.2 %
  • Iron 1.7 %
  • Magnesium 6.3 %
  • Manganese 3.8 %
  • Niacin 2.5 %
  • Pantothenic Acid 5.3 %
  • Phosphorus 32.7 %
  • Riboflavin 13.4 %
  • Selenium 5.2 %
  • Thiamin 5.2 %
  • Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Delight Dessert

View the full Banana Delight Dessert Recipe & Instructions
Submitted by: ATLJOHN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Delight Dessert

60 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (1 Serving)

42 calories of Milk, nonfat, (0.50 cup)

33 calories of Banana, fresh, (0.25 cup, sliced)

26 calories of Vanilla Wafers, lower fat, (2 small)

15 calories of Cool Whip Free, (2 tbsp)


Nutrition & Calorie Comments  

made this with 1/2 cream 1/2 milk and used banana extract to lower the carbs and tasted great!!!...also made a pie crust out of almond meal butter and cinn and lined little cups before adding pudding...it was awesome and still lo carb Submitted by:
WEEZEL333

(8/9/07)
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