Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 232.0
  Total Fat 3.7 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.0 g
  Cholesterol 65.7 mg
  Sodium 1,263.7 mg
  Potassium 439.0 mg
  Total Carbohydrate 23.1 g
      Dietary Fiber 0.4 g
      Sugars 16.4 g
  Protein 27.8 g
  Vitamin A 0.5 %
  Vitamin B-12 7.2 %
  Vitamin B-6 36.3 %
  Vitamin C 11.7 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 3.6 %
  Copper 7.1 %
  Folate 4.6 %
  Iron 8.9 %
  Magnesium 12.8 %
  Manganese 34.1 %
  Niacin 66.4 %
  Pantothenic Acid     10.5 %
  Phosphorus     25.9 %
  Riboflavin 8.9 %
  Selenium 30.0 %
  Thiamin 7.8 %
  Zinc 7.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Skillet Chicken Teriyaki

View the full Skillet Chicken Teriyaki Recipe & Instructions
Submitted by: BUDGETMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skillet Chicken Teriyaki

137 calories of Chicken Breast (cooked), no skin, (4 ounces)

27 calories of Pineapple Juice, (0.19 cup)

26 calories of Brown Sugar, (1.50 tsp packed)

20 calories of Olive Oil, (0.50 1tsp)

20 calories of Cornstarch, (0.04 cup)

11 calories of Soy Sauce, (0.08 cup)

3 calories of Garlic, (0.75 tsp)

1 calories of Cider Vinegar, (0.50 tbsp)

0 calories of Ginger, ground, (0.06 tsp)


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