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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 200.5
  Total Fat 7.5 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 42.5 mg
  Sodium 669.6 mg
  Potassium 316.1 mg
  Total Carbohydrate 13.5 g
      Dietary Fiber 5.0 g
      Sugars 1.8 g
  Protein 19.5 g
  Vitamin A 9.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.9 %
  Vitamin C 6.6 %
  Vitamin D 0.0 %
  Vitamin E 3.0 %
  Calcium 12.5 %
  Copper 7.5 %
  Folate 9.2 %
  Iron 8.3 %
  Magnesium 6.6 %
  Manganese 11.2 %
  Niacin 3.7 %
  Pantothenic Acid     2.2 %
  Phosphorus     7.4 %
  Riboflavin 5.2 %
  Selenium 1.3 %
  Thiamin 5.4 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Taco Salad Remix

View the full Taco Salad Remix Recipe & Instructions
Submitted by: BUDGETMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Salad Remix

85 calories of Ground Beef 93% Lean, (2 oz)

54 calories of Beans, red kidney, (0.25 cup)

47 calories of 2% milk mild cheddar cheese, shredded, Kroger brand, (0.13 cup)

13 calories of Tomato Sauce, (0.17 cup)

2 calories of Chili powder, (0.25 tsp)

1 calories of Cumin seed, (0.13 tsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)


No nutrition or calorie comments found.