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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 386.2
  • Total Fat 3.3 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 6.1 mg
  • Sodium 62.1 mg
  • Potassium 300.6 mg
  • Total Carbohydrate 71.5 g
  • Dietary Fiber 8.7 g
  • Sugars 11.1 g
  • Protein 17.3 g
  • Vitamin A 7.2 %
  • Vitamin B-12 8.5 %
  • Vitamin B-6 4.3 %
  • Vitamin C 2.0 %
  • Vitamin D 22.5 %
  • Vitamin E 0.4 %
  • Calcium 17.7 %
  • Copper 8.5 %
  • Folate 83.3 %
  • Iron 30.2 %
  • Magnesium 4.6 %
  • Manganese 4.3 %
  • Niacin 27.6 %
  • Pantothenic Acid 9.4 %
  • Phosphorus 14.7 %
  • Riboflavin 30.0 %
  • Selenium 10.2 %
  • Thiamin 45.3 %
  • Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Sauce & Spagetti

View the full Mushroom Sauce & Spagetti Recipe & Instructions
Submitted by: JNSCARFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Sauce & Spagetti

310 calories of Catelli Health Harvest Whole Wheat Spaghetti, (85 gram(s))

51 calories of Milk, 1%, (0.50 cup)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

6 calories of Balsamic Vinegar, (0.75 tbsp)

3 calories of Becel, (0.08 tbsp)

3 calories of Christopher Ranch Chopped Garlic, (0.25 tsp)

2 calories of Thyme, ground, (0.13 tbsp)

1 calories of Pepper, black, (0.13 tsp)


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