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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 332.4
  Total Fat 12.7 g
      Saturated Fat 7.4 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 3.4 g
  Cholesterol 80.7 mg
  Sodium 511.2 mg
  Potassium 288.9 mg
  Total Carbohydrate 38.7 g
      Dietary Fiber 0.4 g
      Sugars 3.5 g
  Protein 16.2 g
  Vitamin A 16.5 %
  Vitamin B-12 7.9 %
  Vitamin B-6 9.0 %
  Vitamin C 29.7 %
  Vitamin D 1.0 %
  Vitamin E 5.0 %
  Calcium 26.2 %
  Copper 9.9 %
  Folate 28.3 %
  Iron 12.3 %
  Magnesium 11.2 %
  Manganese 19.0 %
  Niacin 10.2 %
  Pantothenic Acid     6.3 %
  Phosphorus     27.7 %
  Riboflavin 21.3 %
  Selenium 7.1 %
  Thiamin 22.7 %
  Zinc 13.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oma's Mac & Cheese

View the full Oma's Mac & Cheese Recipe & Instructions
Submitted by: IMTAWNJA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oma's Mac & Cheese

480 calories of Pasta, cooked, (4.80 oz)

136 calories of Cheddar Cheese, (0.30 cup, shredded)

17 calories of Tomato juice, with salt added, (0.40 cup)

0 calories of Pepper, black, (0.20 dash)

0 calories of Salt, (0.20 dash)


No nutrition or calorie comments found.