Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 36.1
  Total Fat 1.3 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.1 mg
  Sodium 61.8 mg
  Potassium 211.1 mg
  Total Carbohydrate 5.6 g
      Dietary Fiber 1.4 g
      Sugars 0.4 g
  Protein 1.1 g
  Vitamin A 7.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.8 %
  Vitamin C 13.9 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 1.8 %
  Copper 2.9 %
  Folate 4.4 %
  Iron 2.2 %
  Magnesium 3.4 %
  Manganese 5.7 %
  Niacin 1.9 %
  Pantothenic Acid     2.3 %
  Phosphorus     3.0 %
  Riboflavin 2.1 %
  Selenium 0.3 %
  Thiamin 2.9 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato, Cucumber, Salad

View the full Tomato, Cucumber, Salad Recipe & Instructions
Submitted by: HESTUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato, Cucumber, Salad

13 calories of Kraft Light Done Right Italian Salad Dressing, (0.50 tbsp)

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

7 calories of Onions, raw, (0.25 small)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))


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