SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 240.2
  Total Fat 15.4 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 10.8 g
  Cholesterol 0.0 mg
  Sodium 2,350.0 mg
  Potassium 233.4 mg
  Total Carbohydrate 23.2 g
      Dietary Fiber 6.1 g
      Sugars 9.3 g
  Protein 8.8 g
  Vitamin A 1.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.9 %
  Vitamin C 9.3 %
  Vitamin D 0.0 %
  Vitamin E 9.2 %
  Calcium 7.3 %
  Copper 5.1 %
  Folate 3.9 %
  Iron 23.5 %
  Magnesium 7.5 %
  Manganese 15.8 %
  Niacin 2.0 %
  Pantothenic Acid     0.8 %
  Phosphorus     5.6 %
  Riboflavin 2.1 %
  Selenium 1.1 %
  Thiamin 4.8 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bean Sprouts - Indian Style

View the full Bean Sprouts - Indian Style Recipe & Instructions
Submitted by: NIKKYB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean Sprouts - Indian Style

119 calories of Olive Oil, (1 tbsp)

68 calories of Bean sprouts, (2 cup)

30 calories of Onions, raw, (0.50 cup, chopped)

23 calories of Cumin seed, (1 tbsp)

0 calories of Salt, (1 tsp)


No nutrition or calorie comments found.