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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving

Amount Per Serving

Calories		189.2

Total Fat		7.2 g

	Saturated Fat	0.5 g

	Polyunsaturated Fat	0.1 g

	Monounsaturated Fat	0.0 g

Cholesterol		0.0 mg

Sodium		132.8 mg

Potassium		292.2 mg

Total Carbohydrate		29.8 g

	Dietary Fiber	3.8 g

	Sugars	2.2 g

Protein		3.0 g


Vitamin A	33.2 %

Vitamin B-12	0.0 %

Vitamin B-6	6.4 %

Vitamin C	50.3 %

Vitamin D	0.0 %

Vitamin E	1.6 %

Calcium	1.5 %

Copper	5.0 %

Folate	5.5 %

Iron	7.2 %

Magnesium	5.4 %

Manganese	9.6 %

Niacin	2.9 %

Pantothenic Acid	1.9 %

Phosphorus	4.3 %

Riboflavin	7.0 %

Selenium	0.6 %

Thiamin	9.1 %

Zinc	1.3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quinoa Pasta Salad

View the full Quinoa Pasta Salad Recipe & Instructions
Submitted by: MISSJCISRUNNING

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinoa Pasta Salad

103 calories of Ancient Harvest Quinoa Pasta, (1 oz)

60 calories of Annie's Naturals Organic Goddess Dressing, 2 Tbsp, (0.50 serving)

11 calories of Zucchini, (0.38 cup, sliced)

7 calories of Red Ripe Tomatoes, (2 cherry)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Peppers, sweet, red, fresh, (0.13 cup, sliced)

Nutrition & Calorie Comments

No nutrition or calorie comments found.