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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 417.3
  Total Fat 10.7 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 2.0 g
  Cholesterol 210.9 mg
  Sodium 455.5 mg
  Potassium 357.7 mg
  Total Carbohydrate 50.7 g
      Dietary Fiber 6.8 g
      Sugars 4.0 g
  Protein 34.5 g
  Vitamin A 11.8 %
  Vitamin B-12 24.6 %
  Vitamin B-6 11.2 %
  Vitamin C 10.6 %
  Vitamin D 6.2 %
  Vitamin E 12.8 %
  Calcium 20.9 %
  Copper 11.5 %
  Folate 38.4 %
  Iron 28.0 %
  Magnesium 9.7 %
  Manganese 8.0 %
  Niacin 33.3 %
  Pantothenic Acid     4.0 %
  Phosphorus     15.6 %
  Riboflavin 17.7 %
  Selenium 57.4 %
  Thiamin 43.6 %
  Zinc 11.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cajun Shrimp Alfredo

View the full Cajun Shrimp Alfredo Recipe & Instructions
Submitted by: KIMMIIJK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Shrimp Alfredo

180 calories of Whole Grain Linguine, Ronzoni Healthy Harvest, (2 oz)

98 calories of Shrimp, cooked, (3.50 oz)

50 calories of Smart Balance 50/50 Butter Blend with Olive Oil, (0.50 tbsp)

40 calories of Parmesan cheese, Reggano, (2 tbsp)

20 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.25 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Cornstarch, (0.02 cup)

3 calories of Garlic, (0.75 tsp)

3 calories of Garlic, (0.75 tsp)


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