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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 158.5
  Total Fat 7.2 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 22.3 mg
  Sodium 444.7 mg
  Potassium 168.0 mg
  Total Carbohydrate 16.3 g
      Dietary Fiber 2.2 g
      Sugars 3.4 g
  Protein 8.1 g
  Vitamin A 31.7 %
  Vitamin B-12 0.2 %
  Vitamin B-6 3.7 %
  Vitamin C 14.5 %
  Vitamin D 0.0 %
  Vitamin E 3.8 %
  Calcium 2.9 %
  Copper 5.1 %
  Folate 3.6 %
  Iron 8.1 %
  Magnesium 3.9 %
  Manganese 6.8 %
  Niacin 4.4 %
  Pantothenic Acid     1.1 %
  Phosphorus     3.4 %
  Riboflavin 3.8 %
  Selenium 2.4 %
  Thiamin 4.8 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Italian meatball soup

View the full Italian meatball soup Recipe & Instructions
Submitted by: LORETTAH3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian meatball soup

92 calories of Meatballs, Frozen, (1.20 oz)

25 calories of Pasta, cooked, (0.25 oz)

18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))

13 calories of Tomato Soup, (0.10 can (10.75 oz))

3 calories of Canned Tomatoes, (0.10 can)

2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.10 serving)

0 calories of Water, tap, (0.40 cup (8 fl oz))


Nutrition & Calorie Comments  

im sure it would be worderful but put me in a salt coma lol Submitted by:
HONORINGGOD

(8/18/10)
report inappropriate
The soup was very good and filling
Had every thing you would want in a soup
High point was its low on Calories and very tasteful.
I have not been paid to say this.
Or any threat to me
Evan though she is my wife…
It Was Good
Submitted by:
TONYSEZ

(8/18/10)
report inappropriate