Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 161.8
  Total Fat 14.0 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 3.3 g
      Monounsaturated Fat 8.8 g
  Cholesterol 0.0 mg
  Sodium 35.5 mg
  Potassium 217.8 mg
  Total Carbohydrate 6.4 g
      Dietary Fiber 3.6 g
      Sugars 1.3 g
  Protein 6.0 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.9 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 35.5 %
  Calcium 6.9 %
  Copper 17.6 %
  Folate 2.1 %
  Iron 7.5 %
  Magnesium 20.3 %
  Manganese 37.0 %
  Niacin 5.5 %
  Pantothenic Acid     1.0 %
  Phosphorus     13.9 %
  Riboflavin 13.2 %
  Selenium 2.0 %
  Thiamin 4.4 %
  Zinc 6.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cocoa Roasted Almonds

View the full Cocoa Roasted Almonds Recipe & Instructions
Submitted by: PETROSKER
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cocoa Roasted Almonds

163 calories of Almonds, (1 oz (24 whole kernels))

4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)

2 calories of Corn Starch, (0.33 grams)

0 calories of Salt, (0.02 tsp)


Nutrition & Calorie Comments  

I will use stevia instead of splenda and organic cocoa and omit the salt. Submitted by:
TEDDYTEDDY
(11/29/10)
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