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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 260.0
  • Total Fat 2.5 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 12.5 mg
  • Sodium 162.5 mg
  • Potassium 695.0 mg
  • Total Carbohydrate 49.5 g
  • Dietary Fiber 5.5 g
  • Sugars 37.5 g
  • Protein 12.5 g
  • Vitamin A 34.0 %
  • Vitamin B-12 17.5 %
  • Vitamin B-6 17.5 %
  • Vitamin C 170.0 %
  • Vitamin D 27.5 %
  • Vitamin E 50.0 %
  • Calcium 35.5 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 7.0 %
  • Magnesium 0.0 %
  • Manganese 17.5 %
  • Niacin 17.5 %
  • Pantothenic Acid 17.5 %
  • Phosphorus 30.0 %
  • Riboflavin 17.5 %
  • Selenium 12.5 %
  • Thiamin 17.5 %
  • Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in High Protein Fruit Smoothie

View the full High Protein Fruit Smoothie Recipe & Instructions
Submitted by: CALEBISMYHERO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of High Protein Fruit Smoothie

105 calories of Dole Wildly Nutritious Mixed Fruit (Frozen), (1.13 cup)

90 calories of *Kellogg's Special K Protein Shake (French Vanilla), (5 oz)

65 calories of Greek 2X Yoplait Stawberry 6 oz, (0.50 serving)


No nutrition or calorie comments found.