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Nutrition Facts

  Servings Per Recipe: 7
  Serving Size: 1 serving

Amount Per Serving
  Calories 43.9
  Total Fat 1.8 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 7.0 mg
  Sodium 220.1 mg
  Potassium 0.0 mg
  Total Carbohydrate 4.3 g
      Dietary Fiber 0.1 g
      Sugars 0.9 g
  Protein 2.8 g
  Vitamin A 0.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 2.7 %
  Vitamin D 2.9 %
  Vitamin E 0.0 %
  Calcium 8.3 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 1.1 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     4.3 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey & Cheese Roll-ups

View the full Turkey & Cheese Roll-ups Recipe & Instructions
Submitted by: TEBI73

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey & Cheese Roll-ups

21 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.14 serving)

17 calories of Kraft Singles White American Cheese, (0.29 serving)

5 calories of Oscar Mayer Turkey Breast, (0.43 slice)

1 calories of French's Sweet & Tangy Honey Mustard, (0.14 tsp)


Nutrition & Calorie Comments  

Thanks for this! It certainly has helped me cut some calories from my diet. I also add a leaf of lettuce just to give it a little crunch! Submitted by:
KIP1958

(8/30/10)
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