Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 392.5
  Total Fat 15.4 g
      Saturated Fat 5.7 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 6.8 g
  Cholesterol 134.3 mg
  Sodium 1,362.3 mg
  Potassium 701.2 mg
  Total Carbohydrate 10.8 g
      Dietary Fiber 0.3 g
      Sugars 8.8 g
  Protein 48.4 g
  Vitamin A 1.9 %
  Vitamin B-12 16.4 %
  Vitamin B-6 34.4 %
  Vitamin C 5.6 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 5.0 %
  Copper 8.0 %
  Folate 2.7 %
  Iron 12.5 %
  Magnesium 12.2 %
  Manganese 10.6 %
  Niacin 49.4 %
  Pantothenic Acid     12.5 %
  Phosphorus     40.3 %
  Riboflavin 31.2 %
  Selenium 105.5 %
  Thiamin 104.0 %
  Zinc 24.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Chops for the Slow Cooker

View the full Pork Chops for the Slow Cooker Recipe & Instructions
Submitted by: GRANKAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Chops for the Slow Cooker

338 calories of Pork Chops (pork loin), roasted, (6 oz)

26 calories of Splenda Brown Sugar Blend, (1.60 tsp)

11 calories of Soy Sauce, (0.08 cup)

9 calories of Catsup, (0.60 tbsp)

1 calories of Garlic, (0.33 cloves)

1 calories of Ginger, ground, (0.15 tsp)


Nutrition & Calorie Comments  

Good. Very tender. To salty though, and I even used lite soy sauce. Will use less soy and more ketchup next time. Submitted by:
SUEDY27
(2/18/08)
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