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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 228.0
  Total Fat 5.5 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 1.6 g
  Cholesterol 124.0 mg
  Sodium 724.4 mg
  Potassium 455.2 mg
  Total Carbohydrate 3.0 g
      Dietary Fiber 0.0 g
      Sugars 0.6 g
  Protein 39.4 g
  Vitamin A 1.8 %
  Vitamin B-12 11.4 %
  Vitamin B-6 40.2 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 2.1 %
  Copper 4.9 %
  Folate 3.4 %
  Iron 11.3 %
  Magnesium 11.1 %
  Manganese 2.2 %
  Niacin 75.1 %
  Pantothenic Acid     19.7 %
  Phosphorus     37.8 %
  Riboflavin 15.1 %
  Selenium 46.1 %
  Thiamin 8.8 %
  Zinc 15.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shredded Chicken

View the full Shredded Chicken Recipe & Instructions
Submitted by: NATBAER
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shredded Chicken

212 calories of Roasting Chicken, (0.20 chicken, bone and skin removed)

10 calories of Corn Starch, (0.02 cup)

6 calories of Swanson 100% Natural Chicken Broth, 99% fat free, (0.60 cup)

1 calories of Maggi reduced sodium Chicken Bouillon, (0.10 tsp)

0 calories of Poultry seasoning, (0.10 tsp)


No nutrition or calorie comments found.