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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 166.4
  • Total Fat 2.6 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 45.2 mg
  • Sodium 503.3 mg
  • Potassium 203.9 mg
  • Total Carbohydrate 13.7 g
  • Dietary Fiber 4.7 g
  • Sugars 5.8 g
  • Protein 20.7 g
  • Vitamin A 85.7 %
  • Vitamin B-12 4.9 %
  • Vitamin B-6 22.1 %
  • Vitamin C 43.5 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 5.6 %
  • Copper 1.8 %
  • Folate 0.8 %
  • Iron 11.9 %
  • Magnesium 5.6 %
  • Manganese 0.8 %
  • Niacin 43.6 %
  • Pantothenic Acid 6.4 %
  • Phosphorus 15.5 %
  • Riboflavin 4.3 %
  • Selenium 20.1 %
  • Thiamin 3.8 %
  • Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken StirFry

View the full Chicken StirFry Recipe & Instructions
Submitted by: DANA-BANANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken StirFry

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

34 calories of Vegetables-California Style, (0.67 cup)

13 calories of Pea Pods, (0.33 cup)

13 calories of Olive Oil, (0.33 1tsp)

10 calories of Corn Starch, (0.33 tbsp)

7 calories of Soy Sauce-China Lily , (0.67 tbsp)

3 calories of Granulated Sugar, (0.17 tsp)

2 calories of Garlic powder, (0.17 tsp)

0 calories of Salt, (0.17 dash)

0 calories of Water, tap, (0.17 cup (8 fl oz))


No nutrition or calorie comments found.