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Nutrition Facts
Servings Per Recipe: 43
Serving Size: 1 serving
Amount Per Serving
  • Calories 105.1
  • Total Fat 2.5 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 10.1 mg
  • Sodium 91.7 mg
  • Potassium 118.6 mg
  • Total Carbohydrate 25.4 g
  • Dietary Fiber 2.3 g
  • Sugars 13.3 g
  • Protein 2.1 g
  • Vitamin A 0.3 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 2.0 %
  • Vitamin C 0.1 %
  • Vitamin D 0.3 %
  • Vitamin E 1.2 %
  • Calcium 1.7 %
  • Copper 7.5 %
  • Folate 2.5 %
  • Iron 6.0 %
  • Magnesium 9.1 %
  • Manganese 41.8 %
  • Niacin 2.6 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 9.2 %
  • Riboflavin 2.8 %
  • Selenium 7.4 %
  • Thiamin 7.7 %
  • Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Chocolate Chip Cookies w/ Applesauce

View the full Oatmeal Chocolate Chip Cookies w/ Applesauce Recipe & Instructions
Submitted by: GETUPANDG0

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Chocolate Chip Cookies w/ Applesauce

24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))

21 calories of Oats, Quaker, (0.07 cup)

20 calories of Flour, whole grain, (0.05 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

8 calories of Granulated Sugar, (0.01 cup)

4 calories of Egg, fresh, whole, raw, (0.05 large)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)


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