SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 103.2
  Total Fat 4.5 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.9 g
  Cholesterol 0.0 mg
  Sodium 11.9 mg
  Potassium 169.1 mg
  Total Carbohydrate 12.3 g
      Dietary Fiber 4.2 g
      Sugars 2.3 g
  Protein 7.2 g
  Vitamin A 9.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.5 %
  Vitamin C 21.1 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 4.5 %
  Copper 2.4 %
  Folate 4.9 %
  Iron 9.5 %
  Magnesium 3.3 %
  Manganese 4.4 %
  Niacin 3.2 %
  Pantothenic Acid     2.6 %
  Phosphorus     3.0 %
  Riboflavin 2.2 %
  Selenium 0.5 %
  Thiamin 4.6 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Alton Brown's Roasted Edamame Salad

View the full Alton Brown's Roasted Edamame Salad Recipe & Instructions
Submitted by: GOINGFOR20

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alton Brown's Roasted Edamame Salad

65 calories of Edamame, frozen, unprepared, (0.50 Cup)

17 calories of Sweet Corn, Fresh, (0.13 cup)

10 calories of Olive Oil, (0.25 1tsp)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

2 calories of Scallions, raw, (0.06 cup, chopped)

0 calories of Basil, fresh, (0.06 cup)

0 calories of Bertolli Red Wine Vinegar, (0.25 tbsp)


No nutrition or calorie comments found.