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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 152.2
  Total Fat 7.1 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 4.0 g
      Monounsaturated Fat 1.6 g
  Cholesterol 0.0 mg
  Sodium 1,095.7 mg
  Potassium 191.2 mg
  Total Carbohydrate 12.2 g
      Dietary Fiber 0.6 g
      Sugars 9.1 g
  Protein 13.3 g
  Vitamin A 0.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.0 %
  Vitamin C 5.7 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 12.1 %
  Copper 11.4 %
  Folate 8.2 %
  Iron 12.6 %
  Magnesium 21.7 %
  Manganese 57.3 %
  Niacin 4.6 %
  Pantothenic Acid     1.3 %
  Phosphorus     20.3 %
  Riboflavin 4.2 %
  Selenium 18.4 %
  Thiamin 4.3 %
  Zinc 8.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in chili lime tofu

View the full chili lime tofu Recipe & Instructions
Submitted by: CAROLINAMUSED
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chili lime tofu

109 calories of Tofu, extra firm, (0.25 block)

32 calories of Granulated Sugar, (2 tsp)

8 calories of Soy sauce (tamari), (0.75 tbsp)

2 calories of Lime Juice, (0.25 lime yields)

0 calories of Braggs Liquid Aminos, (1.50 tsp)


No nutrition or calorie comments found.