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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 68.5
  Total Fat 1.9 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.1 g
  Cholesterol 0.0 mg
  Sodium 142.1 mg
  Potassium 406.6 mg
  Total Carbohydrate 13.3 g
      Dietary Fiber 1.2 g
      Sugars 2.2 g
  Protein 1.2 g
  Vitamin A 80.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.8 %
  Vitamin C 87.7 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 1.7 %
  Copper 3.2 %
  Folate 5.7 %
  Iron 1.9 %
  Magnesium 4.1 %
  Manganese 3.6 %
  Niacin 3.8 %
  Pantothenic Acid     1.7 %
  Phosphorus     2.6 %
  Riboflavin 1.9 %
  Selenium 0.8 %
  Thiamin 3.7 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Thai Cantaloupe Soup

View the full Thai Cantaloupe Soup Recipe & Instructions
Submitted by: KMHINMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Cantaloupe Soup

43 calories of Cantaloupe, (0.22 melon, medium (about 5" dia))

13 calories of Olive Oil, (0.11 tbsp)

5 calories of Granulated Sugar, (0.33 tsp)

3 calories of Onions, raw, (0.11 small)

3 calories of Tamarinds, (0.01 cup, pulp)

0 calories of Red Ripe Tomatoes, (0.11 slice, medium (1/4" thick))

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.22 cup (8 fl oz))


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