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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 249.7
  Total Fat 9.5 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 4.9 g
  Cholesterol 76.2 mg
  Sodium 80.7 mg
  Potassium 379.5 mg
  Total Carbohydrate 11.8 g
      Dietary Fiber 1.0 g
      Sugars 0.0 g
  Protein 28.0 g
  Vitamin A 3.2 %
  Vitamin B-12 7.6 %
  Vitamin B-6 36.9 %
  Vitamin C 8.3 %
  Vitamin D 0.0 %
  Vitamin E 4.5 %
  Calcium 3.2 %
  Copper 4.5 %
  Folate 3.2 %
  Iron 6.9 %
  Magnesium 9.7 %
  Manganese 8.2 %
  Niacin 66.5 %
  Pantothenic Acid     10.3 %
  Phosphorus     25.1 %
  Riboflavin 7.2 %
  Selenium 31.3 %
  Thiamin 7.0 %
  Zinc 7.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chipotle Braised Chicken

View the full Chipotle Braised Chicken Recipe & Instructions
Submitted by: SWEETIEPUNK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chipotle Braised Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

45 calories of Olive Oil, (0.38 tbsp)

29 calories of Cornstarch, (7.50 grams)

25 calories of Butter, unsalted, (0.25 tbsp)

14 calories of Onions, raw, (0.25 large)

4 calories of Garlic, (1 clove)

1 calories of Bay Leaf, (0.25 tbsp, crumbled)

1 calories of Lime Juice, fresh squeezed, (0.13 oz)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of chipotle chile pepper powder, (0.25 tsp)

0 calories of Cilantro - fresh, (0.06 cup)


No nutrition or calorie comments found.