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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 179.2
  • Total Fat 7.0 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 40.0 mg
  • Sodium 341.6 mg
  • Potassium 86.6 mg
  • Total Carbohydrate 18.7 g
  • Dietary Fiber 1.8 g
  • Sugars 6.8 g
  • Protein 10.9 g
  • Vitamin A 2.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.5 %
  • Vitamin C 41.3 %
  • Vitamin D 0.0 %
  • Vitamin E 3.0 %
  • Calcium 0.9 %
  • Copper 1.5 %
  • Folate 2.2 %
  • Iron 5.2 %
  • Magnesium 1.4 %
  • Manganese 3.9 %
  • Niacin 1.2 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 1.7 %
  • Riboflavin 1.3 %
  • Selenium 0.5 %
  • Thiamin 1.8 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ChristyK08's Breakfast Skillet

View the full ChristyK08's Breakfast Skillet Recipe & Instructions
Submitted by: CHRISTYK08

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ChristyK08's Breakfast Skillet

107 calories of Al Fresco All Natural Sweet Apple & Maple Syrup Chicken Sausage, (0.67 serving)

35 calories of Market Pantry Shredded Hash Browns (1 cup), (0.50 serving)

20 calories of Olive Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

1 calories of Garlic, (0.33 cloves)


No nutrition or calorie comments found.