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Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
  • Calories 126.2
  • Total Fat 0.9 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 16.3 mg
  • Sodium 280.9 mg
  • Potassium 163.7 mg
  • Total Carbohydrate 31.8 g
  • Dietary Fiber 2.9 g
  • Sugars 16.5 g
  • Protein 3.0 g
  • Vitamin A 2.3 %
  • Vitamin B-12 18.0 %
  • Vitamin B-6 14.8 %
  • Vitamin C 12.8 %
  • Vitamin D 5.9 %
  • Vitamin E 10.0 %
  • Calcium 21.1 %
  • Copper 3.5 %
  • Folate 15.4 %
  • Iron 18.6 %
  • Magnesium 4.4 %
  • Manganese 11.9 %
  • Niacin 16.8 %
  • Pantothenic Acid 11.3 %
  • Phosphorus 9.2 %
  • Riboflavin 16.7 %
  • Selenium 8.6 %
  • Thiamin 20.0 %
  • Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Bran Muffins

View the full Low Fat Bran Muffins Recipe & Instructions
Submitted by: JULESNERD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Bran Muffins

41 calories of Flour, white, (0.09 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

20 calories of Raisins, (0.04 cup, packed)

10 calories of Milk, 1%, (0.10 cup)

9 calories of Total Cereal, (0.07 cup (1 serving))

8 calories of Fiber One Bran Cereal, 1/2 cup, (0.14 serving)

5 calories of Egg, fresh, whole, raw, (0.07 large)

4 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.07 cup)

1 calories of Baking Powder, (0.21 tsp)

0 calories of Cinnamon, ground, (0.02 tbsp)

0 calories of Salt, (0.02 tbsp)


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