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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 235.1
  • Total Fat 13.5 g
  • Saturated Fat 3.3 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 4.0 g
  • Cholesterol 80.0 mg
  • Sodium 169.6 mg
  • Potassium 147.9 mg
  • Total Carbohydrate 4.2 g
  • Dietary Fiber 0.9 g
  • Sugars 1.3 g
  • Protein 24.3 g
  • Vitamin A 2.2 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 3.3 %
  • Vitamin C 4.4 %
  • Vitamin D 5.5 %
  • Vitamin E 3.8 %
  • Calcium 4.8 %
  • Copper 5.4 %
  • Folate 2.8 %
  • Iron 7.4 %
  • Magnesium 1.4 %
  • Manganese 2.6 %
  • Niacin 5.8 %
  • Pantothenic Acid 4.7 %
  • Phosphorus 3.4 %
  • Riboflavin 7.5 %
  • Selenium 4.0 %
  • Thiamin 2.6 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jodi's Turkey Burgers

View the full Jodi's Turkey Burgers Recipe & Instructions
Submitted by: SPECBEARCA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jodi's Turkey Burgers

170 calories of Jennie-O Lean Ground Turkey, (4 oz)

48 calories of Olive Oil, (0.40 tbsp)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

6 calories of Mushrooms, fresh, (0.30 cup, whole)

3 calories of A1 steak Sauce, (0.20 tbsp)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.40 tsp)

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))


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