SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 137.4
  • Total Fat 9.2 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 2.2 g
  • Monounsaturated Fat 3.9 g
  • Cholesterol 0.0 mg
  • Sodium 119.7 mg
  • Potassium 107.0 mg
  • Total Carbohydrate 12.6 g
  • Dietary Fiber 2.9 g
  • Sugars 2.5 g
  • Protein 5.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.7 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 8.0 %
  • Calcium 10.6 %
  • Copper 1.1 %
  • Folate 3.0 %
  • Iron 5.6 %
  • Magnesium 6.4 %
  • Manganese 3.6 %
  • Niacin 10.7 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 5.9 %
  • Riboflavin 1.0 %
  • Selenium 1.7 %
  • Thiamin 0.9 %
  • Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Cup- South Beach Phase 1

View the full Peanut Butter Cup- South Beach Phase 1 Recipe & Instructions
Submitted by: MRS243

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Cup- South Beach Phase 1

94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)

40 calories of Fudgsicle- No Sugar Added (1 Fudgsicle), (1 serving)

3 calories of Whipped cream fat free (Reddi wip), (1 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.