SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 252.5
  Total Fat 9.5 g
      Saturated Fat 5.3 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.9 g
  Cholesterol 46.2 mg
  Sodium 822.3 mg
  Potassium 312.3 mg
  Total Carbohydrate 28.6 g
      Dietary Fiber 4.1 g
      Sugars 0.6 g
  Protein 15.1 g
  Vitamin A 4.4 %
  Vitamin B-12 7.9 %
  Vitamin B-6 9.5 %
  Vitamin C 9.5 %
  Vitamin D 0.0 %
  Vitamin E 3.2 %
  Calcium 7.5 %
  Copper 9.8 %
  Folate 9.2 %
  Iron 8.1 %
  Magnesium 9.1 %
  Manganese 19.9 %
  Niacin 5.5 %
  Pantothenic Acid     3.8 %
  Phosphorus     19.1 %
  Riboflavin 13.0 %
  Selenium 15.3 %
  Thiamin 8.4 %
  Zinc 11.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in open faced ham with apples and brie

View the full open faced ham with apples and brie Recipe & Instructions
Submitted by: KSJMBSC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of open faced ham with apples and brie

95 calories of Brie Cheese, (1 oz)

65 calories of Bread, cracked-wheat, (1 slice, regular)

52 calories of Apples, fresh with skin, (100 grams)

34 calories of Oscar Mayer Ham, (1 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.