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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 75.9
  Total Fat 0.4 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 143.0 mg
  Potassium 22.4 mg
  Total Carbohydrate 16.5 g
      Dietary Fiber 3.1 g
      Sugars 4.0 g
  Protein 4.5 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 2.9 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 9.8 %
  Copper 0.0 %
  Folate 6.7 %
  Iron 6.2 %
  Magnesium 0.2 %
  Manganese 2.5 %
  Niacin 2.7 %
  Pantothenic Acid     0.0 %
  Phosphorus     2.6 %
  Riboflavin 1.8 %
  Selenium 0.0 %
  Thiamin 5.3 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Apple Bran Muffins

View the full Apple Bran Muffins Recipe & Instructions
Submitted by: SNRYGO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Bran Muffins

33 calories of Nutri-Blend Flour (Robin Hood), (10 gram(s))

10 calories of Oat Bran (Bob's Red Mill), (3.83 gram(s))

10 calories of Liberte Bio Organic Plain No Fat yogourt, (20.83 gram(s))

5 calories of Rogers 100% Natural Wheat Bran, (0.17 serving)

5 calories of PC Organics applesauce, (0.04 cup)

4 calories of Apple - Raw with Skin On (Small), (8.67 gram(s))

4 calories of Brown Sugar, (1 grams)

2 calories of Egg Whites (Naturegg), (0.02 cup)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Cinnamon, ground, (0.04 tbsp)

1 calories of Baking Powder, (0.25 tsp)


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