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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 58.6
  Total Fat 4.4 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.8 g
  Cholesterol 2.4 mg
  Sodium 348.3 mg
  Potassium 33.1 mg
  Total Carbohydrate 3.1 g
      Dietary Fiber 1.2 g
      Sugars 0.9 g
  Protein 2.3 g
  Vitamin A 13.2 %
  Vitamin B-12 0.7 %
  Vitamin B-6 1.0 %
  Vitamin C 27.0 %
  Vitamin D 0.0 %
  Vitamin E 2.7 %
  Calcium 6.4 %
  Copper 1.4 %
  Folate 1.5 %
  Iron 1.6 %
  Magnesium 1.3 %
  Manganese 1.1 %
  Niacin 0.5 %
  Pantothenic Acid     0.4 %
  Phosphorus     2.8 %
  Riboflavin 1.3 %
  Selenium 1.4 %
  Thiamin 0.7 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roasted Red Pepper & Artichoke Tapenade

View the full Roasted Red Pepper & Artichoke Tapenade Recipe & Instructions
Submitted by: SLIMLISA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Red Pepper & Artichoke Tapenade

30 calories of Olive Oil, (0.25 tbsp)

14 calories of Parmesan Cheese, grated, (0.03 cup)

5 calories of Artichoke Quarters, (0.75 oz)

4 calories of Roasted Red Peppers, (0.88 oz)

2 calories of Lemon juice, (0.38 fl oz)

1 calories of Garlic, (0.25 clove)

1 calories of Capers, canned, (0.50 tbsp, drained)

1 calories of Parsley, (0.04 cup)


No nutrition or calorie comments found.